Plan it. Tally it. Stay on track together.
TallyPlate works out a daily calorie target from your goal, helps you plan breakfast, lunch, snacks and dinner from the USDA food database, and shows what you've eaten against what's left. Log workouts, sync steps from Apple Health or Health Connect, weigh in weekly, and join private circles to keep each other going.
TallyPlate is a general wellness app. It does not give medical advice.
How it works
From your goal to your plate in a few taps. These are real screens from the app.
Set your goal
Tell TallyPlate your height, weight, date of birth, activity and the weight you're aiming for, in metric or US units. It works out a daily calorie target and a realistic date to get there.
See your day at a glance
Today shows what you've eaten, what's planned and what's left of your target. Calories burned from workouts and steps are counted in, so a long walk earns you room.
Plan breakfast, lunch, snacks and dinner
Search the USDA food database or add your own foods, pick a portion and the calories and nutrients are worked out for you. Add photos and preparation steps, tick meals off as you eat them, and star the ones you love to reuse any day.
Connect Apple Health or Health Connect
Optional. Steps, active calories, workouts and weigh-ins come in automatically, and you choose exactly what to share. Nothing is used for ads.
Weigh in and watch your progress
Log your weight once a week to see your trend and when you'll reach your goal. Weekly and monthly reports show days on target, meals logged and average intake.
Stay on track together in circles
Create a private circle and invite friends or family with a code. Share a meal with its photo, foods and how you made it, cheer each other on, save each other's meals to your favorites, and run a challenge. Beyond the meals you choose to share, members only see your challenge status (behind, on target or beyond), never your daily calories, weight or health details.
Need help?
Email tallyplate-support@iview-global.com or see Support.